Using self-hypnosis It is often said that all hypnosis is self-hypnosis which is true. No one can hypnotize you against your will. Once you understand that, it is easy to use self-hypnosis to control pain, relax, sleep better, get rid of fears or bad habits, etc Even though using self-hypnosis sounds like you have to …
Hypnosis for natural birth explained Hypno-Baby is a natural childbirth confidence program that teaches moms how to find inner strength, and gives them the tools to manage pain. Packed with breathing techniques, body-awareness exercises, and slow-moving relaxation tools, Hypnosis for birth gives you the confidence to face labor and delivery with a calm mind and …
What is Hypnosis for Natural Birth? Hypnosis is a state of relaxed focus and concentration in which the mind is influenced by positive suggestions. It is an incredibly versatile therapeutic tool that can be used during pregnancy as part of the natural childbirth process by enabling women to reduce their fear response, manage pain, and …