What is Hypnosis for Natural Birth?
Hypnosis is a state of relaxed focus and concentration in which the mind is influenced by positive suggestions. It is an incredibly versatile therapeutic tool that can be used during pregnancy as part of the natural childbirth process by enabling women to reduce their fear response, manage pain, and manage anxiety.
Hypnosis for natural birth helps you to let go of any fear you may have in proceeding with natural childbirth, and prepares your mind to respond the way your body is designed to—by giving birth naturally and comfortably.
Hypnosis for Natural Childbirth Session includes a download of a track that you can listen to at home. It includes phase-oriented deepening and empowering suggestions, along with birth affirmation tracks for pre-labor & labor.
With all of the latest information about the stresses that women experience in labor, pain management, and what is best for their baby to make it through birth without complications, many women wonder if the attention on prenatal treatment during labor leaves room for something else entirely. Fortunately, hypnosis gives new mothers an approach to childbirth that promotes relaxation and focus, while also providing the tools necessary to manage pain naturally.
It is not a secret that we live in a type of hypnosis. What I mean by this, is that we are under hypnosis every day, but most of us do not realize it until sometime later down the road. The door to this magical and extremely helpful state of mind is right there in front of you at all times. It’s called being awake . Hypnosis for natural birth, birthing using hypnosis for those who do not have the need for pain killers during their birthing process, has become very popular these days.
Hypnosis for natural birth is a popular choice for welcoming babies into the world. It’s an effective way to manage pain without relying on drugs or an epidural. Nearly every aspect of pregnancy, birth, and the postpartum period can be addressed in hypnosis sessions, but sometimes people focus too much on the birth part of hypnosis for childbirth.
Hypnosis is an altered state of consciousness where a person is in a heightened, more receptive state. Hypnosis sessions typically cover three areas – calming the mind and body, preparing for birth, and preparation for care after birth. Hypnotherapy sessions also usually include relaxation techniques to achieve a deep level of rest.
Notice that you are feeling an unfamiliar sensation of relaxation and focused attention in your body as you read this. Hypnosis is a state of focused attention and heightened suggestibility that can be harnessed in helping women achieve natural childbirth through a series of sessions before, during, and after birth.
What is hypnosis and how does it work?
Hypnosis is a state of focused attention and heightened suggestibility. You go into a hypnotic state every time you watch a movie or play a video game. You are focused on the story as your eyes move back and forth or around the screen. Each time you take in information during these activities, the suggestions embedded in them have a bigger impact on you each time. If it’s an action film, you may find yourself unconsciously walking more boldly and daringly for days without even realizing it. If it’s a funny film, you might notice yourself using different language or laughing at things that used to leave you cold before–if not for years afterward. The suggestions become part of who we are, one enjoyable exposure at a time.
